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The Upwards and Onwards film can be found on NHS Inform and explains several things to do with falling.
- How to get up from a fall.
- What to do if you can't get up.
- How to prevent falls.
You can either watch the whole film or a specific section.
Visit www.nhsinform.scot and search for 'What to do if you fall' to find the videos.
There is also a leaflet attached which describes how you can help someone if they fall.